Sautéed prawns, asparagus and green garlic

This recipe is very easy to prepare with Küken and can be used as an appetizer, a starter, for a light dinner or as part of a protein diet.
Thanks to the green asparagus, which is rich in fibre and protein, vitamins, and minerals such as phosphorus, potassium and iron. This dish of asparagus with prawns and garlic could therefore be considered to be quite balanced.

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Codfish delicacies

When making this recipe, the only thing to bear in mind is to have the cod well desalted and cleaned of bones and skin before adding it to the preparation.

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Falafel

Traditional falafel recipe. This dish originates from the Middle East and is a real delicacy, as well as being a healthy dish and a source of vegetable protein. Prepare it easily with the Küken TOUCH 9000 food processor. 

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