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Lentils with vegetables

Yields4 ServingsPrep Time6 minsCook Time46 minsTotal Time52 mins

The most important thing to prepare this recipe is to use lentils of the pardina or verdina variety.

It is a type of lentil that does not need to be soaked beforehand, which saves time when cooking.

If at the time of preparing the recipe we do not have vegetable broth we can use water, although it must be said that the end result will not be as tasty.

Lentil stew with vegetables

 300 g of lentils
 100 g of red pepper
 150 g onion
 200 g of pear tomato
 150 g carrot
 1 tender garlic
 1 bay leaf
 700 ml of vegetable stock
 50 ml of olive oil
 1 small spoonful of paprika
 Salt
Küken Accessories
 Blade accessory
 Solvent accessory
 Spatula
Elaboration
1

We mount the blade accessory on our Küken robot.

2

Add 100 g of chopped red pepper, 150 g of onion and 150 g of carrot, peeled and in medium pieces, the clove of garlic and the tender garlic.

3

Chop 10 seconds at speed 5.

4

Remove the cover and with the help of the spatula we push the remains that may have remained on the wall of the glass down.

5

We replace the blade accessory with the extraction accessory.

6

We add 50 ml of olive oil.

7

Cook for 10 minutes at 120 ° C and speed 1.

8

Add 200 g of pear tomatoes in small pieces and season to taste.

9

Cook for 6 minutes at 120 ° C and speed 1.

10

Add 700 ml of vegetable stock, 300 g of lentils, a bay leaf and a small spoonful of paprika.

11

Cook for 30 minutes at 100ºC and speed 1.

12

Check that the lentils are well cooked, if not, go back to the previous step and program 5 minutes at 100ºC and speed 1. Repeat this step as many times as necessary until the lentils are cooked to the desired doneness. Rectify the salt if necessary.

13

Our lentils are ready to serve.

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories220