Carrots are also a vegetable that contains nutritional properties that are very beneficial to our health.
The carrot is rich in pectins and beta-carotene which make it a source of vitamin A, in addition to highlighting the beneficial work it exerts on our intestinal flora. If all this we add the benefits of the rest of the ingredients, we get a recommendable.
We mount the blade accessory on our Küken robot.
Add 90 ml of olive oil, 45 ml of vinegar, a peeled clove of garlic, two tbsp of sesame seeds, a teaspoon of oregano, salt and pepper to taste.
We grind for 15 seconds at speed 8.
We reserve the vinaigrette in a bowl.
We wash the robot glass and put it back with the cooking basket and its drive shaft.
Add 1 liter of water in the glass and 700 g of carrots in the cooking basket, the carrots We peel them, cut them into quarters lengthwise, then each piece in half.
Bake for 15 minutes at 120°C.
We pass the carrots in a bowl or tray and add the dressing on top.
6 servings