{"id":2906,"date":"2021-03-29T13:30:28","date_gmt":"2021-03-29T11:30:28","guid":{"rendered":"https:\/\/recetas.kuken.es\/?post_type=cp_recipe&#038;p=2906"},"modified":"2023-06-30T12:56:51","modified_gmt":"2023-06-30T10:56:51","slug":"creme-de-pois-chiches-et-de-blettes","status":"publish","type":"cp_recipe","link":"https:\/\/recetas.kuken.es\/fr\/recette\/creme-de-pois-chiches-et-de-blettes\/","title":{"rendered":"Velout\u00e9 de pois chiches et de blettes"},"content":{"rendered":"<h2>Pour servir cette cr\u00e8me, nous pouvons la faire avec un filet d'huile d'olive extra vierge, du poivre fra\u00eechement moulu et quelques cro\u00fbtons qui donneront une touche croquante \u00e0 notre cr\u00e8me. <\/p>\n<p>Dans ce type de recettes, nous devons alterner entre les diff\u00e9rents accessoires ; nous devons faire attention \u00e0 ne pas nous br\u00fbler ou nous couper en les manipulant.<\/h2>\n<h3>Ingr\u00e9dients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"150\">150<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">de pois chiches secs<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"300\">300<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">de blettes<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"200\">200<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">oignon<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"200\">200<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">carotte<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">gousses d'ail<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">l<\/span> <span class=\"cooked-ing-name\">de bouillon de l\u00e9gumes<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.5\">&#189;<\/span> <span class=\"cooked-ing-measurement\">cuill\u00e8re \u00e0 caf\u00e9<\/span> <span class=\"cooked-ing-name\">de cumin moulu<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"50\">50<\/span> <span class=\"cooked-ing-measurement\">ml<\/span> <span class=\"cooked-ing-name\">d'huile d'olive extra vierge<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Poivre<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Sel<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">Accessoires K\u00fcken<\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Accessoire pour lame<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Dissolvant d'accessoires<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Plateau de vapeur profonde<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Spatule<\/span><\/div>\n<\/div>\n<h3>Instructions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">Elaboration<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 1\">\n<div class=\"cooked-dir-content\">\n<p> Nous montons l'accessoire lame sur notre robot K\u00fcken.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 2\">\n<div class=\"cooked-dir-content\">\n<p>Ajoutez 150g de pois chiches secs.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 3\">\n<div class=\"cooked-dir-content\">\n<p> Hachez pendant 1 minute \u00e0 la vitesse 10.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 4\">\n<div class=\"cooked-dir-content\">\n<p>Nous v\u00e9rifions qu'il a \u00e9t\u00e9 comme une farine fine, si non nous r\u00e9p\u00e9tons l'\u00e9tape pr\u00e9c\u00e9dente.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 5\">\n<div class=\"cooked-dir-content\">\n<p>R\u00e9servez cette farine dans un bol.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 6\">\n<div class=\"cooked-dir-content\">\n<p>Ajoutez 200 g d'oignon pel\u00e9 et hach\u00e9 grossi\u00e8rement, 2 gousses d'ail pel\u00e9es, 200 g de carotte pel\u00e9e et coup\u00e9e en tranches \u00e9paisses, 50 ml d'huile d'olive, du sel et du poivre selon votre go\u00fbt.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 7\">\n<div class=\"cooked-dir-content\">\n<p>Coupez 10 secondes \u00e0 la vitesse 6.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 8\">\n<div class=\"cooked-dir-content\">\n<p>Nous rempla\u00e7ons l'accessoire lame par l'accessoire dissolvant.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 9\">\n<div class=\"cooked-dir-content\">\n<p>A l'aide de la spatule, poussez vers le fond les restes qui ont pu se coller \u00e0 la paroi du verre.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 10\">\n<div class=\"cooked-dir-content\">\n<p>Cuire pendant 10 minutes \u00e0 120\u00baC et \u00e0 la vitesse 1.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 11\">\n<div class=\"cooked-dir-content\">\n<p>Ajoutez la farine de pois chiches et 1 litre de bouillon de l\u00e9gumes dans le bol du robot.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 12\">\n<div class=\"cooked-dir-content\">\n<p>Placez le plateau vapeur profond et mettez 300g de blettes bien nettoy\u00e9es et l\u00e9g\u00e8rement hach\u00e9es. Mettez le couvercle.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 13\">\n<div class=\"cooked-dir-content\">\n<p>Cuire pendant 35 minutes \u00e0 100\u00baC et \u00e0 la vitesse 1.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 14\">\n<div class=\"cooked-dir-content\">\n<p>Mettez les blettes dans un bol et retirez le plateau \u00e0 vapeur. En faisant attention \u00e0 ne pas se br\u00fbler ou se couper, remplacez l'accessoire de retrait par l'accessoire lame. Ajoutez 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de cumin moulu. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 15\">\n<div class=\"cooked-dir-content\">\n<p>M\u00e9langez pendant 2 minutes \u00e0 la vitesse 6.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 16\">\n<div class=\"cooked-dir-content\">\n<p>Servez la cr\u00e8me avec les blettes sur le dessus. <\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":4,"featured_media":2907,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[194],"class_list":["post-2906","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-primeros"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.0 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crema de garbanzos con acelgas - Recetas K\u00fcken<\/title>\n<meta name=\"description\" content=\"Receta de crema de garbanzos con acelgas con el robot de cocina K\u00fcken. Visita la web de K\u00fcken para ver el paso a paso de esta receta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetas.kuken.es\/fr\/recette\/creme-de-pois-chiches-et-de-blettes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crema de garbanzos con acelgas\" \/>\n<meta property=\"og:description\" content=\"Receta de crema de garbanzos con acelgas con el robot de cocina K\u00fcken. Visita la web de K\u00fcken para ver el paso a paso de esta receta.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/recetas.kuken.es\/fr\/recette\/creme-de-pois-chiches-et-de-blettes\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas K\u00fcken\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-30T10:56:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2021\/03\/garbanzos-con-acelgas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"658\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/\",\"url\":\"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/\",\"name\":\"Crema de garbanzos con acelgas - Recetas K\u00fcken\",\"isPartOf\":{\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2021\/03\/garbanzos-con-acelgas.jpg\",\"datePublished\":\"2021-03-29T11:30:28+00:00\",\"dateModified\":\"2023-06-30T10:56:51+00:00\",\"description\":\"Receta de crema de garbanzos con acelgas con el robot de cocina K\u00fcken. Visita la web de K\u00fcken para ver el paso a paso de esta receta.\",\"breadcrumb\":{\"@id\":\"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/#primaryimage\",\"url\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2021\/03\/garbanzos-con-acelgas.jpg\",\"contentUrl\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2021\/03\/garbanzos-con-acelgas.jpg\",\"width\":480,\"height\":658,\"caption\":\"Receta de Crema de garbanzos con acelgas\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Recepten\",\"item\":\"https:\/\/recetas.kuken.es\/nl\/receptarchief\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Crema de garbanzos con acelgas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#website\",\"url\":\"https:\/\/recetas.kuken.es\/fr\/\",\"name\":\"Recetas K\u00fcken\",\"description\":\"Amplia variedad de recetas para tu robot de cocina\",\"publisher\":{\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/recetas.kuken.es\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#organization\",\"name\":\"Alfa Dyser\",\"url\":\"https:\/\/recetas.kuken.es\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png\",\"contentUrl\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png\",\"width\":377,\"height\":94,\"caption\":\"Alfa Dyser\"},\"image\":{\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Crema de garbanzos con acelgas - Recetas K\u00fcken","description":"Receta de crema de garbanzos con acelgas con el robot de cocina K\u00fcken. Visita la web de K\u00fcken para ver el paso a paso de esta receta.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/recetas.kuken.es\/fr\/recette\/creme-de-pois-chiches-et-de-blettes\/","og_locale":"fr_FR","og_type":"article","og_title":"Crema de garbanzos con acelgas","og_description":"Receta de crema de garbanzos con acelgas con el robot de cocina K\u00fcken. Visita la web de K\u00fcken para ver el paso a paso de esta receta.","og_url":"https:\/\/recetas.kuken.es\/fr\/recette\/creme-de-pois-chiches-et-de-blettes\/","og_site_name":"Recetas K\u00fcken","article_modified_time":"2023-06-30T10:56:51+00:00","og_image":[{"width":480,"height":658,"url":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2021\/03\/garbanzos-con-acelgas.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/","url":"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/","name":"Crema de garbanzos con acelgas - Recetas K\u00fcken","isPartOf":{"@id":"https:\/\/recetas.kuken.es\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/#primaryimage"},"image":{"@id":"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/#primaryimage"},"thumbnailUrl":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2021\/03\/garbanzos-con-acelgas.jpg","datePublished":"2021-03-29T11:30:28+00:00","dateModified":"2023-06-30T10:56:51+00:00","description":"Receta de crema de garbanzos con acelgas con el robot de cocina K\u00fcken. Visita la web de K\u00fcken para ver el paso a paso de esta receta.","breadcrumb":{"@id":"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/#primaryimage","url":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2021\/03\/garbanzos-con-acelgas.jpg","contentUrl":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2021\/03\/garbanzos-con-acelgas.jpg","width":480,"height":658,"caption":"Receta de Crema de garbanzos con acelgas"},{"@type":"BreadcrumbList","@id":"https:\/\/recetas.kuken.es\/receta\/crema-de-garbanzos-con-acelgas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recepten","item":"https:\/\/recetas.kuken.es\/nl\/receptarchief\/"},{"@type":"ListItem","position":2,"name":"Crema de garbanzos con acelgas"}]},{"@type":"WebSite","@id":"https:\/\/recetas.kuken.es\/fr\/#website","url":"https:\/\/recetas.kuken.es\/fr\/","name":"Recetas K\u00fcken","description":"Amplia variedad de recetas para tu robot de cocina","publisher":{"@id":"https:\/\/recetas.kuken.es\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/recetas.kuken.es\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/recetas.kuken.es\/fr\/#organization","name":"Alfa Dyser","url":"https:\/\/recetas.kuken.es\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png","contentUrl":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png","width":377,"height":94,"caption":"Alfa Dyser"},"image":{"@id":"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/recetas.kuken.es\/fr\/wp-json\/wp\/v2\/cooked_recipe\/2906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recetas.kuken.es\/fr\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/recetas.kuken.es\/fr\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/recetas.kuken.es\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/recetas.kuken.es\/fr\/wp-json\/wp\/v2\/comments?post=2906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recetas.kuken.es\/fr\/wp-json\/wp\/v2\/media\/2907"}],"wp:attachment":[{"href":"https:\/\/recetas.kuken.es\/fr\/wp-json\/wp\/v2\/media?parent=2906"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/recetas.kuken.es\/fr\/wp-json\/wp\/v2\/recipe_category?post=2906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}