{"id":3172,"date":"2022-12-12T11:14:12","date_gmt":"2022-12-12T10:14:12","guid":{"rendered":"https:\/\/recetas.kuken.es\/?post_type=cp_recipe&p=3172"},"modified":"2023-06-30T09:56:41","modified_gmt":"2023-06-30T07:56:41","slug":"torta-vegana-con-soia-testurizzata","status":"publish","type":"cp_recipe","link":"https:\/\/recetas.kuken.es\/it\/ricetta\/torta-vegana-con-soia-testurizzata\/","title":{"rendered":"Torta di soia vegana"},"content":{"rendered":"

Torta vegana di patate, fagioli e soia testurizzata ideale per le diete vegane o a basso contenuto di grassi.<\/h2>\n

Ingredienti<\/h3>\n
\n
Per la purea<\/div>\n
800<\/span> grs<\/span> di patate<\/span><\/div>\n
50<\/span> ml<\/span> di bevanda all'avena<\/span><\/div>\n
40<\/span> ml<\/span> di olio d'oliva<\/span><\/div>\n
1<\/span> l<\/span> di acqua<\/span><\/div>\n
Noce moscata<\/span><\/div>\n
Pepe<\/span><\/div>\n
Sale<\/span><\/div>\n
Per il ripieno<\/div>\n
400<\/span> grs<\/span> di fagioli rossi cotti<\/span><\/div>\n
200<\/span> grs<\/span> di pomodoro schiacciato<\/span><\/div>\n
200<\/span> grs<\/span> cipolla<\/span><\/div>\n
80<\/span> grs<\/span> soia testurizzata<\/span><\/div>\n
80<\/span> grs<\/span> carota<\/span><\/div>\n
60<\/span> grs<\/span> di pepe verde<\/span><\/div>\n
2<\/span> <\/span> spicchi d'aglio<\/span><\/div>\n
40<\/span> ml<\/span> di olio d'oliva<\/span><\/div>\n
1<\/span> cuchara<\/span> salsa di soia<\/span><\/div>\n
Accessori K\u00fcken<\/div>\n
Accessorio della lama <\/span><\/div>\n
Estrattore di accessori <\/span><\/div>\n
Vassoio profondo per il vapore <\/span><\/div>\n
Spatola<\/span><\/div>\n<\/div>\n

Istruzioni<\/h3>\n
\n
\n
\n

Per prima cosa, mettere in ammollo 80 g di soia testurizzata in acqua per circa 25 minuti.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Nella ciotola del robot da cucina, senza accessori, aggiungere 1 litro d'acqua.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Posizionare il vassoio per il vapore profondo.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Mettere 800 g di patate, sbucciate e tagliate a pezzi di media grandezza. Mettere il coperchio.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Cuocere per 20 minuti in modalit\u00e0 vapore alto.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Togliere il vassoio per la cottura a vapore e mettere da parte le patate bollite.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Versare l'acqua di cottura delle patate e posizionare l'accessorio lama.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Aggiungere la patata bollita, 50 ml di bevanda d'avena, 40 ml di olio d'oliva, un pizzico di noce moscata e sale e pepe a piacere.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Cuocere per 3 minuti a 90\u00baC e velocit\u00e0 3.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Mettere da parte la purea in una ciotola.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Rimuovere con cura l'accessorio lama e pulire la ciotola del robot da cucina.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Collegare l'accessorio di rimozione.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Aggiungere 40 ml di olio d'oliva, due spicchi d'aglio tritati e 200 g di cipolla tritata per soffriggere.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Cuocere per 3 minuti a 120\u00baC e velocit\u00e0 1.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Aggiungere 80 g di carota pelata e tagliata a dadini e 60 g di peperone verde a pezzi medi.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Cuocere per 5 minuti a 120\u00baC e velocit\u00e0 1.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Aggiungere 200 g di pomodoro schiacciato e un cucchiaio di salsa di soia.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Cuocere per 2 minuti a 120\u00baC e velocit\u00e0 1.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Aggiungere i fagioli di soia testurizzati ben scolati.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Cuocere per 10 minuti a 90\u00baC e velocit\u00e0 1.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Aggiungere 400 g di fagioli rossi cotti, ben sciacquati e scolati.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Cuocere per 1 minuto a 120\u00baC e velocit\u00e0 2.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Preriscaldare il forno a 180\u00baC.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Distribuire il sofrito appena preparato in una teglia o in un vassoio. Versarvi sopra il pur\u00e8 di patate riservato, ben distribuito in modo che copra tutta la salsa.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Cuocere in forno per 20 minuti, finch\u00e9 la parte superiore della torta non sar\u00e0 dorata.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":167,"featured_media":3173,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[197],"class_list":["post-3172","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-segundos"],"yoast_head":"\nPastel vegano con soja texturizada - Recetas K\u00fcken<\/title>\n<meta name=\"description\" content=\"Receta sana y nutritiva de pastel vegano con soja texturizada muy f\u00e1cil de preparar con el robot de cocina de K\u00fcken. \u00a1Desc\u00fabrelo en K\u00fcken!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetas.kuken.es\/it\/ricetta\/torta-vegana-con-soia-testurizzata\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pastel vegano con soja texturizada\" \/>\n<meta property=\"og:description\" content=\"Receta sana y nutritiva de pastel vegano con soja texturizada muy f\u00e1cil de preparar con el robot de cocina de K\u00fcken. \u00a1Desc\u00fabrelo en K\u00fcken!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/recetas.kuken.es\/it\/ricetta\/torta-vegana-con-soia-testurizzata\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas K\u00fcken\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-30T07:56:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/pastel-de-patata-y-soja-texturizada.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"658\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/recetas.kuken.es\/receta\/pastel-vegano-con-soja-texturizada\/\",\"url\":\"https:\/\/recetas.kuken.es\/receta\/pastel-vegano-con-soja-texturizada\/\",\"name\":\"Pastel vegano con soja texturizada - 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