{"id":3266,"date":"2023-06-30T08:25:58","date_gmt":"2023-06-30T06:25:58","guid":{"rendered":"https:\/\/recetas.kuken.es\/?post_type=cp_recipe&p=3266"},"modified":"2023-06-30T09:09:14","modified_gmt":"2023-06-30T07:09:14","slug":"polpette-di-ceci-con-salsa-ai-porri","status":"publish","type":"cp_recipe","link":"https:\/\/recetas.kuken.es\/it\/ricetta\/polpette-di-ceci-con-salsa-ai-porri\/","title":{"rendered":"Polpette di ceci con salsa ai porri"},"content":{"rendered":"

Deliziosa ricetta di polpette con ingredienti vegetali, a base di ceci e verdure assortite. Lasciatevi sorprendere.<\/h2>\n

Ingredienti<\/h3>\n
\n
400<\/span> grs<\/span> di ceci cotti<\/span><\/div>\n
200<\/span> grs<\/span> porro<\/span><\/div>\n
200<\/span> grs<\/span> carota<\/span><\/div>\n
50<\/span> grs<\/span> di pepe verde<\/span><\/div>\n
70<\/span> grs<\/span> di pomodoro pera<\/span><\/div>\n
4<\/span> <\/span> spicchi d'aglio<\/span><\/div>\n
100<\/span> grs<\/span> di pangrattato<\/span><\/div>\n
20<\/span> grs<\/span> di semi di sesamo tostati<\/span><\/div>\n
130<\/span> ml<\/span> di latte vegetale<\/span><\/div>\n
80<\/span> ml<\/span> di vino bianco<\/span><\/div>\n
80<\/span> ml<\/span> di brodo vegetale<\/span><\/div>\n
50<\/span> ml<\/span> di olio d'oliva<\/span><\/div>\n
Farina per impanare<\/span><\/div>\n
Prezzemolo<\/span><\/div>\n
Pepe<\/span><\/div>\n
Sale<\/span><\/div>\n
Accessori K\u00fcken<\/div>\n
Accessorio della lama<\/span><\/div>\n
Estrattore di accessori<\/span><\/div>\n
Spatola<\/span><\/div>\n<\/div>\n

Istruzioni<\/h3>\n
\n
\n
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Fase 1. Montare l'accessorio lama sul robot da cucina.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Fase 2. Aggiungere 50 g di peperone verde e 200 g di porro tritato grossolanamente e due spicchi d'aglio sbucciati.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Fase 3. Tritare 4 secondi a velocit\u00e0 4.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Fase 4. Togliere il coperchio e con l'aiuto della spatola spingere sul fondo i resti eventualmente rimasti sulla parete del bicchiere.<\/p>\n<\/div>\n<\/div>\n

\n
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Fase 5. Sostituire l'accessorio lama con l'accessorio di rimozione.<\/p>\n<\/div>\n<\/div>\n

\n
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Fase 6. Aggiungere 50 ml di olio d'oliva.<\/p>\n<\/div>\n<\/div>\n

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Fase 7. Cuocere per 5 minuti a 120\u00baC e velocit\u00e0 1.<\/p>\n<\/div>\n<\/div>\n

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Fase 8. Aggiungere 70 g di pomodoro pelato e tagliato a pezzetti e 200 g di carota pelata e affettata.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Fase 9. Cuocere per 5 minuti a 120 \u00baC e velocit\u00e0 1.<\/p>\n<\/div>\n<\/div>\n

\n
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Fase 10. Aggiungere 80 ml di vino bianco.<\/p>\n<\/div>\n<\/div>\n

\n
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Fase 11. Cuocere per 5 minuti a 120\u00baC e a velocit\u00e0 1.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Fase 12. Aggiungere 80 ml di brodo vegetale e condire a piacere con sale e pepe.<\/p>\n<\/div>\n<\/div>\n

\n
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Fase 13. Cuocere per 15 minuti a 100\u00baC e velocit\u00e0 2.<\/p>\n<\/div>\n<\/div>\n

\n
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Fase 14. Sostituire con cura l'accessorio di rimozione con l'accessorio lama.<\/p>\n<\/div>\n<\/div>\n

\n
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Fase 15. Frullare per 1 minuto a velocit\u00e0 3.<\/p>\n<\/div>\n<\/div>\n

\n
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Assaggiare la salsa e correggere il sale se necessario.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Fase 17. Frullare per 1 minuto a velocit\u00e0 3.<\/p>\n<\/div>\n<\/div>\n

\n
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Fase 18. Conservate la salsa in una ciotola.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Fase 19. Lavare la ciotola e le lame, asciugare bene il tutto e rimontarle nel robot da cucina.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Fase 20. Aggiungete due spicchi d'aglio sbucciati e il prezzemolo ben pulito e asciugato.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Fase 21. Tritare 5 secondi a velocit\u00e0 4.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Aggiungere 400 g di ceci cotti ben scolati, 100 g di pangrattato, 20 g di semi di sesamo, 100 ml di latte e sale e pepe a piacere.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Fase 23. Frullare per 20 secondi a velocit\u00e0 6.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Trasferite l'impasto in una ciotola e mettetelo in frigorifero per mezz'ora per compattarlo un po'.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Tirate fuori l'impasto dal frigorifero, formate le nostre polpette, rotolatele nella farina e friggetele in una padella fino a doratura.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Presentare il piatto disponendo le polpette sul piatto insieme alla salsa riservata.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":167,"featured_media":3272,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[197],"class_list":["post-3266","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-segundos"],"yoast_head":"\nAlb\u00f3ndigas de garbanzos con salsa de puerros - Recetas K\u00fcken<\/title>\n<meta name=\"description\" content=\"Deliciosa receta vegana de alb\u00f3ndigas de garbanzos con salsa de puerros, muy f\u00e1cil de preparar gracias al robot de cocina K\u00dcKEN.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetas.kuken.es\/it\/ricetta\/polpette-di-ceci-con-salsa-ai-porri\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alb\u00f3ndigas de garbanzos con salsa de puerros\" \/>\n<meta property=\"og:description\" content=\"Deliciosa receta vegana de alb\u00f3ndigas de garbanzos con salsa de puerros, muy f\u00e1cil de preparar gracias al robot de cocina K\u00dcKEN.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/recetas.kuken.es\/it\/ricetta\/polpette-di-ceci-con-salsa-ai-porri\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas K\u00fcken\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-30T07:09:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/albondigas-de-garbanzos-con-salsa-de-puerro-y-arroz-blanco.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"658\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/recetas.kuken.es\/receta\/albondigas-de-garbanzos-con-salsa-de-puerros\/\",\"url\":\"https:\/\/recetas.kuken.es\/receta\/albondigas-de-garbanzos-con-salsa-de-puerros\/\",\"name\":\"Alb\u00f3ndigas de garbanzos con salsa de puerros - 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