{"id":3048,"date":"2022-01-10T13:18:33","date_gmt":"2022-01-10T12:18:33","guid":{"rendered":"https:\/\/recetas.kuken.es\/?post_type=cp_recipe&p=3048"},"modified":"2023-06-30T11:26:27","modified_gmt":"2023-06-30T09:26:27","slug":"hummus-met-courgette-en-tuinbonen","status":"publish","type":"cp_recipe","link":"https:\/\/recetas.kuken.es\/nl\/recept\/hummus-met-courgette-en-tuinbonen\/","title":{"rendered":"Hummus met courgette en tuinbonen"},"content":{"rendered":"

Speciaal\" recept voor hummus met courgette en tuinbonen in olie, een alternatief voor de traditionele kikkererwtenhummus die iedereen thuis zal verrassen en verrukken.<\/h2>\n

Ingredi\u00ebnten<\/h3>\n
\n
250<\/span> grs<\/span> gekookte kikkererwten<\/span><\/div>\n
40<\/span> ml<\/span> extra vierge olijfolie<\/span><\/div>\n
250<\/span> grs<\/span> courgette<\/span><\/div>\n
250<\/span> grs<\/span> van tuinbonen in olie<\/span><\/div>\n
50<\/span> grs<\/span> van geroosterde sesamzaadjes <\/span><\/div>\n
1<\/span> <\/span> teentje knoflook<\/span><\/div>\n
1<\/span> theelepel<\/span> van gemalen komijn<\/span><\/div>\n
Citroensap<\/span><\/div>\n
Peper<\/span><\/div>\n
Zout<\/span><\/div>\n
K\u00fcken Accessoires<\/div>\n
Mes accessoire<\/span><\/div>\n
Oplosmiddel accessoire<\/span><\/div>\n
Spatel<\/span><\/div>\n<\/div>\n

Instructies<\/h3>\n
\n
Uitwerking<\/div>\n
\n
\n

We monteren het afzuigaccessoire op onze K\u00fcken-robot.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Voeg 250 g goed gewassen en gesneden courgette toe (schillen is niet nodig), 40 ml olijfolie en breng op smaak.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Bak 15 minuten op 120\u00b0C en snelheid 1.<\/p>\n<\/div>\n<\/div>\n

\n
\n

We vervangen het afzuigaccessoire door het mesaccessoire.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Voeg 250 g gekookte kikkererwten toe, gewassen en goed uitgelekt, 250 g tuinbonen in olie, 50 g sesamzaad, 1 gepelde knoflook, een theelepel gemalen komijn, het sap van een citroen en een snufje zout.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Mix gedurende 30 seconden op snelheid 10.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Duw met behulp van de spatel de resten die eventueel aan de wand van het glas zijn blijven kleven naar de bodem.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Mix gedurende 10 seconden op snelheid 10.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":4,"featured_media":3049,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[200],"class_list":["post-3048","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-entrantes-y-aperitivos"],"yoast_head":"\nHummus con calabac\u00edn y habitas - Recetas K\u00fcken<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetas.kuken.es\/nl\/recept\/hummus-met-courgette-en-tuinbonen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hummus con calabac\u00edn y habitas\" \/>\n<meta property=\"og:description\" content=\"Receta "especial" de hummus con calabac\u00edn y habitas en aceite, una alternativa al tradicional hummus de garbanzos que sorprender\u00e1 y encantar\u00e1 a todos en casa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/recetas.kuken.es\/nl\/recept\/hummus-met-courgette-en-tuinbonen\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas K\u00fcken\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-30T09:26:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/hummus-de-calabacin-y-habas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"658\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/\",\"url\":\"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/\",\"name\":\"Hummus con calabac\u00edn y habitas - Recetas K\u00fcken\",\"isPartOf\":{\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/hummus-de-calabacin-y-habas.jpg\",\"datePublished\":\"2022-01-10T12:18:33+00:00\",\"dateModified\":\"2023-06-30T09:26:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/#primaryimage\",\"url\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/hummus-de-calabacin-y-habas.jpg\",\"contentUrl\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/hummus-de-calabacin-y-habas.jpg\",\"width\":480,\"height\":658,\"caption\":\"Receta de Hummus de calabac\u00edn y habitas\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Recepten\",\"item\":\"https:\/\/recetas.kuken.es\/nl\/receptarchief\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hummus con calabac\u00edn y habitas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#website\",\"url\":\"https:\/\/recetas.kuken.es\/fr\/\",\"name\":\"Recetas K\u00fcken\",\"description\":\"Amplia variedad de recetas para tu robot de cocina\",\"publisher\":{\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/recetas.kuken.es\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#organization\",\"name\":\"Alfa Dyser\",\"url\":\"https:\/\/recetas.kuken.es\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png\",\"contentUrl\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png\",\"width\":377,\"height\":94,\"caption\":\"Alfa Dyser\"},\"image\":{\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Hummus con calabac\u00edn y habitas - Recetas K\u00fcken","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/recetas.kuken.es\/nl\/recept\/hummus-met-courgette-en-tuinbonen\/","og_locale":"nl_NL","og_type":"article","og_title":"Hummus con calabac\u00edn y habitas","og_description":"Receta \"especial\" de hummus con calabac\u00edn y habitas en aceite, una alternativa al tradicional hummus de garbanzos que sorprender\u00e1 y encantar\u00e1 a todos en casa.","og_url":"https:\/\/recetas.kuken.es\/nl\/recept\/hummus-met-courgette-en-tuinbonen\/","og_site_name":"Recetas K\u00fcken","article_modified_time":"2023-06-30T09:26:27+00:00","og_image":[{"width":480,"height":658,"url":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/hummus-de-calabacin-y-habas.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/","url":"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/","name":"Hummus con calabac\u00edn y habitas - Recetas K\u00fcken","isPartOf":{"@id":"https:\/\/recetas.kuken.es\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/#primaryimage"},"image":{"@id":"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/#primaryimage"},"thumbnailUrl":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/hummus-de-calabacin-y-habas.jpg","datePublished":"2022-01-10T12:18:33+00:00","dateModified":"2023-06-30T09:26:27+00:00","breadcrumb":{"@id":"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/#primaryimage","url":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/hummus-de-calabacin-y-habas.jpg","contentUrl":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/hummus-de-calabacin-y-habas.jpg","width":480,"height":658,"caption":"Receta de Hummus de calabac\u00edn y habitas"},{"@type":"BreadcrumbList","@id":"https:\/\/recetas.kuken.es\/receta\/hummus-con-calabacin-y-habitas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recepten","item":"https:\/\/recetas.kuken.es\/nl\/receptarchief\/"},{"@type":"ListItem","position":2,"name":"Hummus con calabac\u00edn y habitas"}]},{"@type":"WebSite","@id":"https:\/\/recetas.kuken.es\/fr\/#website","url":"https:\/\/recetas.kuken.es\/fr\/","name":"Recetas K\u00fcken","description":"Amplia variedad de recetas para tu robot de cocina","publisher":{"@id":"https:\/\/recetas.kuken.es\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/recetas.kuken.es\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/recetas.kuken.es\/fr\/#organization","name":"Alfa Dyser","url":"https:\/\/recetas.kuken.es\/fr\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png","contentUrl":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png","width":377,"height":94,"caption":"Alfa Dyser"},"image":{"@id":"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/recetas.kuken.es\/nl\/wp-json\/wp\/v2\/cooked_recipe\/3048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recetas.kuken.es\/nl\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/recetas.kuken.es\/nl\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/recetas.kuken.es\/nl\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/recetas.kuken.es\/nl\/wp-json\/wp\/v2\/comments?post=3048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recetas.kuken.es\/nl\/wp-json\/wp\/v2\/media\/3049"}],"wp:attachment":[{"href":"https:\/\/recetas.kuken.es\/nl\/wp-json\/wp\/v2\/media?parent=3048"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/recetas.kuken.es\/nl\/wp-json\/wp\/v2\/recipe_category?post=3048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}