{"id":2378,"date":"2020-12-03T12:09:27","date_gmt":"2020-12-03T11:09:27","guid":{"rendered":"https:\/\/recetas.kuken.es\/?post_type=cp_recipe&#038;p=2378"},"modified":"2023-07-04T13:03:49","modified_gmt":"2023-07-04T11:03:49","slug":"receita-para-as-plantas-de-carne","status":"publish","type":"cp_recipe","link":"https:\/\/recetas.kuken.es\/pt\/receita\/receita-para-as-plantas-de-carne\/","title":{"rendered":"Beringelas recheadas com carne"},"content":{"rendered":"<h2>Quais s\u00e3o os benef\u00edcios da beringela?<\/p>\n<p>- Estimula a fun\u00e7\u00e3o do f\u00edgado e da ves\u00edcula biliar, promovendo a digest\u00e3o da gordura.<br \/>\n- Cont\u00e9m subst\u00e2ncias antioxidantes que ajudam a prevenir muitas doen\u00e7as.<\/p>\n<p>No entanto, como dica, \u00e9 aconselh\u00e1vel que as beringelas estejam maduras, pois alguns estudos sugerem que as beringelas n\u00e3o maduras podem causar enxaquecas em pessoas propensas a enxaquecas.<\/h2>\n<h3>Ingredientes<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">Ingredientes<\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">beringelas<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"250\">250<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">de carne picada a gosto<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"150\">150<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">de pimenta verde<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"100\">100<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">cebola<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">dente de alho<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Queijo para gratinar<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"50\">50<\/span> <span class=\"cooked-ing-measurement\">ml<\/span> <span class=\"cooked-ing-name\">de azeite<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Pimenta<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"50\">50<\/span> <span class=\"cooked-ing-measurement\">ml<\/span> <span class=\"cooked-ing-name\">de vinho branco<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Sal<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Oreg\u00e3os<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">Acess\u00f3rios K\u00fcken<\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Remover <\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Cesto a vapor<\/span><\/div>\n<\/div>\n<h3>Instru\u00e7\u00f5es<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">Elabora\u00e7\u00e3o<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 1\">\n<div class=\"cooked-dir-content\">\n<p>Corte as beringelas ao meio e esvazie-as, reservando a carne numa tigela, deixando cerca de metade cent\u00edmetro ao redor.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 2\">\n<div class=\"cooked-dir-content\">\n<p>Adicionamos 500 ml de \u00e1gua ao copo do rpbot K\u00fcken.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 3\">\n<div class=\"cooked-dir-content\">\n<p>Colocamos a bandeja de vapor profunda no robot e colocamos as metades das beringelas de cabe\u00e7a para baixo. Tapamos<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 4\">\n<div class=\"cooked-dir-content\">\n<p>Cozemos no vapor por 15 minutos a 120\u00baC.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 5\">\n<div class=\"cooked-dir-content\">\n<p>Tomando cuidado para n\u00e3o nos queimarmos, retire as beringelas e coloque-as viradas para cima numa assadeira.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 6\">\n<div class=\"cooked-dir-content\">\n<p>Retiramos a bandeja do vapor, retiramos a \u00e1gua da cozudora do interior do copo e colocamos a p\u00e1 de mistura.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 7\">\n<div class=\"cooked-dir-content\">\n<p>Adicione 50 ml de azeite.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 8\">\n<div class=\"cooked-dir-content\">\n<p>Aque\u00e7a o \u00f3leo por 2 minutos a 120\u00baC na velocidade 1.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 9\">\n<div class=\"cooked-dir-content\">\n<p>Adicione 100 g de cebola descascada e em peda\u00e7os m\u00e9dios, 150 g de pimento verde lavado e tamb\u00e9m em peda\u00e7os m\u00e9dios, o dente de alho descascado e picado.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 10\">\n<div class=\"cooked-dir-content\">\n<p>Cozinhe por 10 minutos a 120\u00baC na velocidade 1.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 11\">\n<div class=\"cooked-dir-content\">\n<p>Adicione 250 g de carne picada e o interior das beringelas em peda\u00e7os m\u00e9dios. Tempere a gosto.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 12\">\n<div class=\"cooked-dir-content\">\n<p>Cozinhe por 10 minutos a 120\u00baC na velocidade 1.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 13\">\n<div class=\"cooked-dir-content\">\n<p>Sem retirar a tampa, adicione 50 ml de vinho branco pelo orif\u00edcio de enchimento, deixe-o aberto para que o \u00e1lcool evapore.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 14\">\n<div class=\"cooked-dir-content\">\n<p>Cozinhe por 10 minutos a 120\u00baC na velocidade 1.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 15\">\n<div class=\"cooked-dir-content\">\n<p>Colocamos a carne cozida numa tigela e o recheio das beringelas. Adicione o queijo ralado por cima e polvilhe com oreg\u00e3os a gosto.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 16\">\n<div class=\"cooked-dir-content\">\n<p>Asse as beringelas at\u00e9 o queijo derreter e ficar com uma cor dourada. Cerca de 10 minutos\na 200\u00baC com o grelhador ligado.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":4,"featured_media":2379,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[196],"class_list":["post-2378","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-acompanamientos-primeros"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.0 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Berenjenas rellenas de carne - Recetas K\u00fcken<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetas.kuken.es\/pt\/receita\/receita-para-as-plantas-de-carne\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Berenjenas rellenas de carne\" \/>\n<meta property=\"og:description\" content=\"\u00bfQu\u00e9 beneficios nos aporta la berenjena?  - Estimula el funcionamiento del h\u00edgado y de la ves\u00edcula biliar, favoreciendo la digesti\u00f3n de las grasas. - Contiene sustancias antioxidantes que nos ayudan a prevenir muchas enfermedades.  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