{"id":2511,"date":"2020-12-14T14:42:14","date_gmt":"2020-12-14T13:42:14","guid":{"rendered":"https:\/\/recetas.kuken.es\/?post_type=cp_recipe&#038;p=2511"},"modified":"2023-07-04T12:55:59","modified_gmt":"2023-07-04T10:55:59","slug":"bolonesa-vegana","status":"publish","type":"cp_recipe","link":"https:\/\/recetas.kuken.es\/pt\/receita\/bolonesa-vegana\/","title":{"rendered":"\"Bolonhesa Vegan"},"content":{"rendered":"<h2>Para preparar esta receita, devemos deixar a soja a hidratar durante  15 minutos. <\/p>\n<p>Se quisermos melhorar o sabor da bolonhesa vegan pode adicionar 2 ou 3 colheres de sopa de pasta de tomate concentrado juntamente com o tomate picado<\/h2>\n<h3>Ingredientes<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"200\">200<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">de gr\u00e3os de soja de textura fina<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"600\">600<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">tomate picado ou esmagado<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"250\">250<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">cenoura<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"100\">100<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">de pimenta verde <\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"300\">300<\/span> <span class=\"cooked-ing-measurement\">grs<\/span> <span class=\"cooked-ing-name\">cebola<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"3\">3<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">dentes de alho<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"900\">900<\/span> <span class=\"cooked-ing-measurement\">ml<\/span> <span class=\"cooked-ing-name\">de caldo de legumes<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"60\">60<\/span> <span class=\"cooked-ing-measurement\">ml<\/span> <span class=\"cooked-ing-name\">de azeite<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">colheres de sopa de a\u00e7\u00facar<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Sal<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Pimenta <\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Or\u00e9g\u00e3os ou manjeric\u00e3o <\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">Acess\u00f3rios K\u00fcken <\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Acess\u00f3rio l\u00e2mina<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Acess\u00f3rio misturador<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Esp\u00e1tula<\/span><\/div>\n<\/div>\n<h3>Instru\u00e7\u00f5es<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">Elabora\u00e7\u00e3o <\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 1\">\n<div class=\"cooked-dir-content\">\n<p>Numa tigela hidratamos a soja texturizada com o caldo quente durante 15 minutos.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 2\">\n<div class=\"cooked-dir-content\">\n<p>Montamos o acess\u00f3rio l\u00e2mina no robot K\u00fcken.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 3\">\n<div class=\"cooked-dir-content\">\n<p>Incorporamos 100 g de pimento verde em peda\u00e7os m\u00e9dios, 300 g de cebola descascada em peda\u00e7os, 250 g de cenoura descascada e partida e 3 alhos. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 4\">\n<div class=\"cooked-dir-content\">\n<p>Trituramos  30 segundos na velocidade 5.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 5\">\n<div class=\"cooked-dir-content\">\n<p>Retiramos a tampa e com a ajuda da esp\u00e1tula empurramos para o fundo os restos que podem ter ficado na parede do copo.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 6\">\n<div class=\"cooked-dir-content\">\n<p>Substitu\u00edmos o acess\u00f3rio l\u00e2mina pelo acess\u00f3rio misturador.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 7\">\n<div class=\"cooked-dir-content\">\n<p>Adicionamos 60 ml de azeite. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 8\">\n<div class=\"cooked-dir-content\">\n<p>Cozinhe por 15 minutos a 120\u00baC na velocidade 1.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 9\">\n<div class=\"cooked-dir-content\">\n<p>Adicione os 600 g de tomate, duas colheres de sopa de a\u00e7\u00facar, sal, pimenta e or\u00e9g\u00e3os ou manjeric\u00e3o a gosto.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 10\">\n<div class=\"cooked-dir-content\">\n<p>Cozinhe por 15 minutos a 120\u00baC na velocidade 1.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 11\">\n<div class=\"cooked-dir-content\">\n<p>Adicione a soja bem drenada.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 12\">\n<div class=\"cooked-dir-content\">\n<p>Cozinhe por 10 minutos a 120\u00baC na velocidade 1.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 13\">\n<div class=\"cooked-dir-content\">\n<p>J\u00e1 temos a nossa bolonhesa vegan pronta a consumir. <\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":7,"featured_media":2512,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[199],"class_list":["post-2511","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-salsas-e-ingredientes-base"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.0 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Bolo\u00f1esa&quot; vegana - Recetas K\u00fcken<\/title>\n<meta name=\"description\" content=\"Receta de bolo\u00f1esa vegana. Descubre aqu\u00ed como prepararla paso a paso con el robot de cocina K\u00fcken TOUCH 9000.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetas.kuken.es\/pt\/receita\/bolonesa-vegana\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Bolo\u00f1esa&quot; vegana\" \/>\n<meta property=\"og:description\" content=\"Receta de bolo\u00f1esa vegana. Descubre aqu\u00ed como prepararla paso a paso con el robot de cocina K\u00fcken TOUCH 9000.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/recetas.kuken.es\/pt\/receita\/bolonesa-vegana\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas K\u00fcken\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-04T10:55:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/salsa-bolonesa-vegana.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"658\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/\",\"url\":\"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/\",\"name\":\"\\\"Bolo\u00f1esa\\\" vegana - Recetas K\u00fcken\",\"isPartOf\":{\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/salsa-bolonesa-vegana.jpg\",\"datePublished\":\"2020-12-14T13:42:14+00:00\",\"dateModified\":\"2023-07-04T10:55:59+00:00\",\"description\":\"Receta de bolo\u00f1esa vegana. Descubre aqu\u00ed como prepararla paso a paso con el robot de cocina K\u00fcken TOUCH 9000.\",\"breadcrumb\":{\"@id\":\"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/#primaryimage\",\"url\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/salsa-bolonesa-vegana.jpg\",\"contentUrl\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/salsa-bolonesa-vegana.jpg\",\"width\":480,\"height\":658,\"caption\":\"Bolo\u00f1esa vegana con soja texturizada\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Recepten\",\"item\":\"https:\/\/recetas.kuken.es\/nl\/receptarchief\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00abBolo\u00f1esa\u00bb vegana\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#website\",\"url\":\"https:\/\/recetas.kuken.es\/fr\/\",\"name\":\"Recetas K\u00fcken\",\"description\":\"Amplia variedad de recetas para tu robot de cocina\",\"publisher\":{\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/recetas.kuken.es\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#organization\",\"name\":\"Alfa Dyser\",\"url\":\"https:\/\/recetas.kuken.es\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png\",\"contentUrl\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png\",\"width\":377,\"height\":94,\"caption\":\"Alfa Dyser\"},\"image\":{\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\"Bolo\u00f1esa\" vegana - Recetas K\u00fcken","description":"Receta de bolo\u00f1esa vegana. Descubre aqu\u00ed como prepararla paso a paso con el robot de cocina K\u00fcken TOUCH 9000.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/recetas.kuken.es\/pt\/receita\/bolonesa-vegana\/","og_locale":"pt_PT","og_type":"article","og_title":"\"Bolo\u00f1esa\" vegana","og_description":"Receta de bolo\u00f1esa vegana. Descubre aqu\u00ed como prepararla paso a paso con el robot de cocina K\u00fcken TOUCH 9000.","og_url":"https:\/\/recetas.kuken.es\/pt\/receita\/bolonesa-vegana\/","og_site_name":"Recetas K\u00fcken","article_modified_time":"2023-07-04T10:55:59+00:00","og_image":[{"width":480,"height":658,"url":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/salsa-bolonesa-vegana.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/","url":"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/","name":"\"Bolo\u00f1esa\" vegana - Recetas K\u00fcken","isPartOf":{"@id":"https:\/\/recetas.kuken.es\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/#primaryimage"},"image":{"@id":"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/#primaryimage"},"thumbnailUrl":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/salsa-bolonesa-vegana.jpg","datePublished":"2020-12-14T13:42:14+00:00","dateModified":"2023-07-04T10:55:59+00:00","description":"Receta de bolo\u00f1esa vegana. Descubre aqu\u00ed como prepararla paso a paso con el robot de cocina K\u00fcken TOUCH 9000.","breadcrumb":{"@id":"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/#primaryimage","url":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/salsa-bolonesa-vegana.jpg","contentUrl":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/salsa-bolonesa-vegana.jpg","width":480,"height":658,"caption":"Bolo\u00f1esa vegana con soja texturizada"},{"@type":"BreadcrumbList","@id":"https:\/\/recetas.kuken.es\/receta\/bolonesa-vegana\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recepten","item":"https:\/\/recetas.kuken.es\/nl\/receptarchief\/"},{"@type":"ListItem","position":2,"name":"\u00abBolo\u00f1esa\u00bb vegana"}]},{"@type":"WebSite","@id":"https:\/\/recetas.kuken.es\/fr\/#website","url":"https:\/\/recetas.kuken.es\/fr\/","name":"Recetas K\u00fcken","description":"Amplia variedad de recetas para tu robot de cocina","publisher":{"@id":"https:\/\/recetas.kuken.es\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/recetas.kuken.es\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/recetas.kuken.es\/fr\/#organization","name":"Alfa Dyser","url":"https:\/\/recetas.kuken.es\/fr\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png","contentUrl":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png","width":377,"height":94,"caption":"Alfa Dyser"},"image":{"@id":"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/cooked_recipe\/2511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/comments?post=2511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/media\/2512"}],"wp:attachment":[{"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/media?parent=2511"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/recipe_category?post=2511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}