{"id":2580,"date":"2020-12-14T14:43:34","date_gmt":"2020-12-14T13:43:34","guid":{"rendered":"https:\/\/recetas.kuken.es\/?post_type=cp_recipe&#038;p=2580"},"modified":"2020-12-15T09:34:26","modified_gmt":"2020-12-15T08:34:26","slug":"sardinhas-com-papillote-receita","status":"publish","type":"cp_recipe","link":"https:\/\/recetas.kuken.es\/pt\/receita\/sardinhas-com-papillote-receita\/","title":{"rendered":"Receita de sardinhas em papelotes"},"content":{"rendered":"<h2>Sempre ique cozinhamos peixe, \u00e9 importante garantir que seja peixe fresco e da mais alta qualidade poss\u00edvel.<\/p>\n<p>Esta receita \u00e9 perfeita para acompanhar uma salada, obtendo portanto, um jantar ou refei\u00e7\u00e3o saud\u00e1vel e equilibrada, com pouca ingest\u00e3o cal\u00f3rica.  <\/h2>\n<h3>Ingredientes<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"20\">20<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">Sardinhas m\u00e9dias<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"30\">30<\/span> <span class=\"cooked-ing-measurement\">ml<\/span> <span class=\"cooked-ing-name\">Azeite<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"5\">5<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">folhas da louro<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Sal grosso<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Tomilho<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"600\">600<\/span> <span class=\"cooked-ing-measurement\">ml<\/span> <span class=\"cooked-ing-name\">\u00c1gua<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">Acess\u00f3rios K\u00fcken<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Bandeja de vapor funda<\/span><\/div>\n<\/div>\n<h3>Instru\u00e7\u00f5es<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">ELABORA\u00c7\u00c3O<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 1\">\n<div class=\"cooked-dir-content\">\n<p>Em primeiro lugar lavamos bem as sardinhas, n\u00e3o \u00e9 necess\u00e1rio retirar a espinha nem as tripas. Secamos bem com papel cozinha e  reservamos. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 2\">\n<div class=\"cooked-dir-content\">\n<p>No nosso K\u00fcken sem nenhum acess\u00f3rio dentro, adicionamos 600 ml de \u00e1gua e colocamos a bandeja de vapor profunda.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 3\">\n<div class=\"cooked-dir-content\">\n<p>Preparamos as sardinhas para faz\u00ea-las ao papillote; para isso cortamos cinco peda\u00e7os de Preparamos as sardinhas com os papelotes; para isso cortamos cinco peda\u00e7os de folha de alum\u00ednio, de tamanho o suficiente para colocar quatro sardinhas e fechar o papelote. Com a ajuda de um pincel  de cozinha untamos  com azeite a parte de cima do papel alum\u00ednio, coloque quatro sardinhas por cima, acrescente uma folha de louro, tomilho e sal grosso a gosto. Dobramos a folha de alum\u00ednio para fazer uma embalagem bem fechada. Repetimos isso com o resto das sardinhas, coloque os pacotes dentro da bandeja funda. Colocamos a tampa.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 4\">\n<div class=\"cooked-dir-content\">\n<p>Cozemos no vapor por 30 minutos a 120\u00baC.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Paso 5\">\n<div class=\"cooked-dir-content\">\n<p> Com cuidado para n\u00e3o nos queimarmos, abrimos uma das embalagens e verificamos se as sardinhas est\u00e3o bem passadas. Ainda n\u00e3o, voltamos ao passo anterior e programamos 5 minutos a 120\u00baC. Vamos repetir esta etapa quantas vezes forem necess\u00e1rias at\u00e9 que obtenha o ponto desejado. Isso vai depender do tamanho das sardinhas. <\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":4,"featured_media":2585,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[197],"class_list":["post-2580","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-segundos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.0 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta de sardinas al papillote - Recetas K\u00fcken<\/title>\n<meta name=\"description\" content=\"Receta de sardinas al papillote con el robot de cocina K\u00fcken. Visista la web de K\u00fcken para ver la receta paso a paso.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetas.kuken.es\/pt\/receita\/sardinhas-com-papillote-receita\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de sardinas al papillote\" \/>\n<meta property=\"og:description\" content=\"Receta de sardinas al papillote con el robot de cocina K\u00fcken. Visista la web de K\u00fcken para ver la receta paso a paso.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/recetas.kuken.es\/pt\/receita\/sardinhas-com-papillote-receita\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas K\u00fcken\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-15T08:34:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/receta-sardinas-al-papillote.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"658\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/\",\"url\":\"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/\",\"name\":\"Receta de sardinas al papillote - Recetas K\u00fcken\",\"isPartOf\":{\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/receta-sardinas-al-papillote.jpg\",\"datePublished\":\"2020-12-14T13:43:34+00:00\",\"dateModified\":\"2020-12-15T08:34:26+00:00\",\"description\":\"Receta de sardinas al papillote con el robot de cocina K\u00fcken. Visista la web de K\u00fcken para ver la receta paso a paso.\",\"breadcrumb\":{\"@id\":\"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/#primaryimage\",\"url\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/receta-sardinas-al-papillote.jpg\",\"contentUrl\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/receta-sardinas-al-papillote.jpg\",\"width\":480,\"height\":658,\"caption\":\"Receta de sardinal al papillote con robot de cocina\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Recepten\",\"item\":\"https:\/\/recetas.kuken.es\/nl\/receptarchief\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receta de sardinas al papillote\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#website\",\"url\":\"https:\/\/recetas.kuken.es\/fr\/\",\"name\":\"Recetas K\u00fcken\",\"description\":\"Amplia variedad de recetas para tu robot de cocina\",\"publisher\":{\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/recetas.kuken.es\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#organization\",\"name\":\"Alfa Dyser\",\"url\":\"https:\/\/recetas.kuken.es\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png\",\"contentUrl\":\"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png\",\"width\":377,\"height\":94,\"caption\":\"Alfa Dyser\"},\"image\":{\"@id\":\"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Receta de sardinas al papillote - Recetas K\u00fcken","description":"Receta de sardinas al papillote con el robot de cocina K\u00fcken. Visista la web de K\u00fcken para ver la receta paso a paso.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/recetas.kuken.es\/pt\/receita\/sardinhas-com-papillote-receita\/","og_locale":"pt_PT","og_type":"article","og_title":"Receta de sardinas al papillote","og_description":"Receta de sardinas al papillote con el robot de cocina K\u00fcken. Visista la web de K\u00fcken para ver la receta paso a paso.","og_url":"https:\/\/recetas.kuken.es\/pt\/receita\/sardinhas-com-papillote-receita\/","og_site_name":"Recetas K\u00fcken","article_modified_time":"2020-12-15T08:34:26+00:00","og_image":[{"width":480,"height":658,"url":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/receta-sardinas-al-papillote.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/","url":"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/","name":"Receta de sardinas al papillote - Recetas K\u00fcken","isPartOf":{"@id":"https:\/\/recetas.kuken.es\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/#primaryimage"},"image":{"@id":"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/#primaryimage"},"thumbnailUrl":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/receta-sardinas-al-papillote.jpg","datePublished":"2020-12-14T13:43:34+00:00","dateModified":"2020-12-15T08:34:26+00:00","description":"Receta de sardinas al papillote con el robot de cocina K\u00fcken. Visista la web de K\u00fcken para ver la receta paso a paso.","breadcrumb":{"@id":"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/#primaryimage","url":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/receta-sardinas-al-papillote.jpg","contentUrl":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/12\/receta-sardinas-al-papillote.jpg","width":480,"height":658,"caption":"Receta de sardinal al papillote con robot de cocina"},{"@type":"BreadcrumbList","@id":"https:\/\/recetas.kuken.es\/receta\/receta-de-sardinas-al-papillote\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recepten","item":"https:\/\/recetas.kuken.es\/nl\/receptarchief\/"},{"@type":"ListItem","position":2,"name":"Receta de sardinas al papillote"}]},{"@type":"WebSite","@id":"https:\/\/recetas.kuken.es\/fr\/#website","url":"https:\/\/recetas.kuken.es\/fr\/","name":"Recetas K\u00fcken","description":"Amplia variedad de recetas para tu robot de cocina","publisher":{"@id":"https:\/\/recetas.kuken.es\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/recetas.kuken.es\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/recetas.kuken.es\/fr\/#organization","name":"Alfa Dyser","url":"https:\/\/recetas.kuken.es\/fr\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png","contentUrl":"https:\/\/recetas.kuken.es\/wp-content\/uploads\/2020\/11\/cropped-kuken-1.png","width":377,"height":94,"caption":"Alfa Dyser"},"image":{"@id":"https:\/\/recetas.kuken.es\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/cooked_recipe\/2580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/comments?post=2580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/media\/2585"}],"wp:attachment":[{"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/media?parent=2580"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/recetas.kuken.es\/pt\/wp-json\/wp\/v2\/recipe_category?post=2580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}