Asparagus cream

Cream of asparagus soup recipe

This recipe for homemade asparagus cream is very easy to prepare with the Küken food processor. It is delicious and very healthy as it is full of vegetables.

In addition, this asparagus cream contains a lot of vitamins and minerals important for health:

  • It is antioxidant, diuretic, provides folic acid important for pregnant women and has few calories, so it is highly recommended to include it in our diet.
RatingDifficultyBeginner

We can present our asparagus cream with some croutons, a drizzle of olive oil and freshly ground pepper on top.

We can also present it with some chopped chives on top, or even some sesame or chia seeds. It all depends on our tastes, you just have to use a little imagination.

Soft cream of asparagus
Yields4 Servings
Prep Time4 minsCook Time36 minsTotal Time40 mins
 250 g of green asparagus
 200 g onion
 450 g of potatoes
 200 g leek
 2 garlic cloves
 1 l of vegetable stock
 2 natural yoghurts
 2 cheese
 60 ml of olive oil
 Pepper
 Salt
Küken Accessories
 Blade accessory
 Solvent accessory
 Spatula
Elaboration
1

We mount the blade accessory on our Küken robot.

2

Add 250 g of chopped asparagus, discarding the hardest part of the stalk.

3

Chop for 1 minute at speed 5.

4

Put aside in a bowl covered with cling film.

5

We introduce in the robot 200 g of chopped leek without the first layer, 200 g of peeled and chopped onion and two cloves of garlic.

6

Chop for 1 minute at speed 5.

7

Remove the cover and with the help of the spatula we push the remains that may have remained on the wall of the glass down.

8

We replace the blade accessory with the extraction accessory.

9

Add 60 ml of olive oil and season to taste.

10

Cook for 10 minutes at 120 ° C and speed 1.

11

Add the asparagus we had set aside.

12

Cook for 5 minutes at 120°C and speed 1.

13

Add 1 litre of stock and 450 g of peeled and chopped potato.

14

Cook for 18 minutes at 120ºC and speed 1.

15

Check that the potatoes are well cooked, if not, repeat the previous step but reduce the time to 5 minutes.

16

We replace the extraction accessory with the blade accessory.

17

Add the 2 natural yoghurts and the 2 cheeses.

18

We grind for 1 and a half minutes at speed 10.

Category

OUR ASPARAGUS CREAM IS READY TO EAT!

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Ingredients

 250 g of green asparagus
 200 g onion
 450 g of potatoes
 200 g leek
 2 garlic cloves
 1 l of vegetable stock
 2 natural yoghurts
 2 cheese
 60 ml of olive oil
 Pepper
 Salt
Küken Accessories
 Blade accessory
 Solvent accessory
 Spatula
Asparagus cream

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