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Thai Style Creamy RiceWhen preparing this recipe we must take into account the time that the rice has to be previously soaked, 12 hours.The ideal in this recipe is to use glutinous rice but if we do not have it we can use any other, although the result will not be as creamy.If we want our recipe to have an extra sweetness we can add a sweetener at the time of adding the coconut cream (sugar, brown sugar, panela, honey, etc.). If we prefer, we can substitute the sesame seeds for some finely chopped nuts.

Berenjenas rellenas de carneWhat are the benefits of eggplant?- It stimulates the functioning of the liver and gallbladder, favoring the digestion of fats. - It contains antioxidant substances that help us to prevent many diseases.However, as a piece of advice, aubergines should be ripe, as some studies suggest that unripe aubergines can cause migraines in people who are prone to them.

Coliflor gratinadaIf we have lactose intolerance we can opt for a lactose-free milk, or a vegetable drink, for example oat drink.For the grated cheese, we can choose a lactose-free option, or one of the vegan options that we can find more and more easily in the shops.This recipe can also be prepared with broccoli or Romanesco cabbage, or even combine several of them in the same recipe.

Bizcocho de zanahoriaIf we want our cake to be suitable for vegans, we can replace the eggs with 200 ml of vegetable drink, for example we can use soy or oat drink.In addition, the butter that we use to spread in the mold, we must use a vegetable butter.

Pudin de coco y vainillaTo prepare this pudding recipe we have used cornstarch but if we prefer we can do it the traditional way, using bread that we have rested or even a piece of cake that we have left over from a previous preparation.To do this we must first soak it in the same milk that we use in the recipe and then add it to the rest of the ingredients. Another variant would be to add liquid caramel in the bottom of the mold before pouring the mixture and let it stand.

Crema de calabaza y zanahoria If we want our cream is suitable for vegans and lactose intolerant, we can either not add cheese or replace it with 100 ml of vegetable drink, soy is great but we can choose any other.When presenting our cream of pumpkin and carrot cream we can do it accompanied by a few croutons of bread, a drizzle of extra virgin olive oil and a little ground turmeric on top.

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