Low Temperature Chicken Breast recipe
Looking for a healthy chicken breast, which is not dry, tasteless and unappetizing? If the answer is yes, don't miss this recipe for chicken breast at low temperature, and with the Küken TOUCH 9000 food processor you'll do it easily and step by step.
It is advisable to cook the chicken breasts in a vacuum and cook them at a low temperature so that they keep all their juices. This way we will get a tender and juicy chicken.
When it comes to spicing up our breasts, we can use aromatic herbs like thyme, oregano, rosemary, according to our pleasures.
With the juice released from the breasts, we can prepare a sauce to accompany them, one suggestion is to add a tablespoon of mustard with the juice, mix well and cover the breasts with this sauce on top.
Prepare the brine: dilute 60 g of salt in 600 ml of water in a container about 10 cm high. We immerse the breasts in the brine, it is important that they are completely covered, cover them with plastic wrap and put them in the refrigerator 15 minutes.
We place the basket with its drive shaft inside our Küken.
We add 1 and a half liters of water into the glass of the robot.
We heat the water for 5 minutes at 70 ° C and at speed 1.
Take the breasts out of the refrigerator, dry them well with paper towels and soak them in olive oil. olive, season and add spices and aromatic herbs to taste.
We put them in an airtight bag suitable for cooking, we close it well, trying to remove all the air that can be left inside.
We put the breasts in the cooking basket, it is important that they are completely covered with Water.
Cook for 100 minutes at 65ºC and speed 1.
OUR LOW TEMPERATURE CHICKEN BREAST IS READY!
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Ingredients
Directions
Prepare the brine: dilute 60 g of salt in 600 ml of water in a container about 10 cm high. We immerse the breasts in the brine, it is important that they are completely covered, cover them with plastic wrap and put them in the refrigerator 15 minutes.
We place the basket with its drive shaft inside our Küken.
We add 1 and a half liters of water into the glass of the robot.
We heat the water for 5 minutes at 70 ° C and at speed 1.
Take the breasts out of the refrigerator, dry them well with paper towels and soak them in olive oil. olive, season and add spices and aromatic herbs to taste.
We put them in an airtight bag suitable for cooking, we close it well, trying to remove all the air that can be left inside.
We put the breasts in the cooking basket, it is important that they are completely covered with Water.
Cook for 100 minutes at 65ºC and speed 1.
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