Meat stuffed eggplants recipe

Meat stuffed eggplants recipe

The recipe for aubergines stuffed with meat is very easy to prepare with the EASYChefTOUCH9000 Kitchen Robot. An ideal recipe for dinner, or for lunch any day of the week.

A nutritious, versatile and easy to cook dish.

Rating

What are the benefits of eggplant?

- Stimulates the functioning of the liver and gallbladder, promoting the digestion of fats.
- It contains antioxidant substances that help us to prevent many diseases.

However, as a tip, it is advisable that the aubergines are ripe, as some studies suggest that unripe aubergines can cause migraines in people prone to migraines.

Stuffed eggplant recipe
Yields4 Servings
Prep Time20 minsCook Time55 minsTotal Time1 hr 15 mins
Ingredients
 2 large eggplants
 250 g of minced meat to taste
 150 g green pepper
 100 g onion
 1 clove of garlic
 Cheese for gratin
 50 ml of olive oil
 Pepper
 Salt
 Oregano
EASYChef accessories: solvent accessory and deep steam tray
Elaboration
1

Cut the eggplants in half and empty them, reserving their meat in a bowl, leaving about half an inch around.

2

Add 500 ml of water to the glass of our EASYChef robot.

3

We place the deep steamer tray on the food processor and put the eggplant halves upside down. We put the lid on.

4

We steam for 15 minutes at 120°C.

5

Taking care not to burn us, remove the eggplants and place them face up in a baking dish.

6

We remove the steamer tray, remove the cooking water from the inside of the glass and place the stripper accessory.

7

Add 50 ml of olive oil.

8

Heat the oil for 2 minutes at 120°C on speed 1.

9

Add 100 g of peeled and medium chunks of onion, 150 g of washed green pepper and also medium chunks, and the garlic clove, peeled and minced.

10

Cook for 10 minutes at 120 ° C and speed 1.

11

Add 250 g of minced meat and the inside of the eggplants in medium pieces. Season as desired.

12

Cook for 10 minutes at 120 ° C and speed 1.

13

Without removing the cover, add 50 ml of white wine through the filling hole, leave it open so that the alcohol is evaporated in the next step.

14

Cook for 10 minutes at 120 ° C and speed 1.

15

We place the cooked meat in a bowl and fill the eggplants with it. Add the grated cheese on top and sprinkle with oregano to taste.

16

Cook the eggplant until the cheese is melted and has a golden color. About 10 minutes at 200°C with the grill on.

OUR MEAT STUFFED EGGPLANT RECIPE IS READY TO SERVE!

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Ingredients

Ingredients
 2 large eggplants
 250 g of minced meat to taste
 150 g green pepper
 100 g onion
 1 clove of garlic
 Cheese for gratin
 50 ml of olive oil
 Pepper
 Salt
 Oregano
EASYChef accessories: solvent accessory and deep steam tray

Directions

Elaboration
1

Cut the eggplants in half and empty them, reserving their meat in a bowl, leaving about half an inch around.

2

Add 500 ml of water to the glass of our EASYChef robot.

3

We place the deep steamer tray on the food processor and put the eggplant halves upside down. We put the lid on.

4

We steam for 15 minutes at 120°C.

5

Taking care not to burn us, remove the eggplants and place them face up in a baking dish.

6

We remove the steamer tray, remove the cooking water from the inside of the glass and place the stripper accessory.

7

Add 50 ml of olive oil.

8

Heat the oil for 2 minutes at 120°C on speed 1.

9

Add 100 g of peeled and medium chunks of onion, 150 g of washed green pepper and also medium chunks, and the garlic clove, peeled and minced.

10

Cook for 10 minutes at 120 ° C and speed 1.

11

Add 250 g of minced meat and the inside of the eggplants in medium pieces. Season as desired.

12

Cook for 10 minutes at 120 ° C and speed 1.

13

Without removing the cover, add 50 ml of white wine through the filling hole, leave it open so that the alcohol is evaporated in the next step.

14

Cook for 10 minutes at 120 ° C and speed 1.

15

We place the cooked meat in a bowl and fill the eggplants with it. Add the grated cheese on top and sprinkle with oregano to taste.

16

Cook the eggplant until the cheese is melted and has a golden color. About 10 minutes at 200°C with the grill on.

Meat stuffed eggplants recipe

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