Carrots with spices

Carrots with spices recipe

Today we are going to prepare a delicious recipe for spiced carrots with the Küken food processor.

These spaced carrots can be used to accompany many dishes meat and fish.

It is also a good option to snack between meals or to prepare a healthy snack.

The carrot will be steamed in a healthy way without losing its flavor and flavored with various spices. A perfect combination of flavors that elevates the experience of eating carrots.

RatingDifficultyBeginner

Carrots are also a vegetable that contains nutritional properties that are very beneficial to our health.

The carrot is rich in pectins and beta-carotene which make it a source of vitamin A, in addition to highlighting the beneficial work it exerts on our intestinal flora. If all this we add the benefits of the rest of the ingredients, we get a recommendable.

Carrots recipe
Yields6 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins
 700 g of carrots
 1 clove of garlic
 2 tsp of sesame seeds
 1 tsp of oregano
 90 ml of olive oil
 45 ml of apple cider vinegar
 Pepper
 Salt
Küken ACCESSORIES
 Blade accessory
 Cooking basket
ELABORATION
1

We mount the blade accessory on our Küken robot.

2

Add 90 ml of olive oil, 45 ml of vinegar, a peeled clove of garlic, two tbsp of sesame seeds, a teaspoon of oregano, salt and pepper to taste.

3

We grind for 15 seconds at speed 8.

4

We reserve the vinaigrette in a bowl.

5

We wash the robot glass and put it back with the cooking basket and its drive shaft.

6

Add 1 liter of water in the glass and 700 g of carrots in the cooking basket, the carrots We peel them, cut them into quarters lengthwise, then each piece in half.

7

Bake for 15 minutes at 120°C.

8

We pass the carrots in a bowl or tray and add the dressing on top.

Our carrots with spices recipe is ready!

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Ingredients

 700 g of carrots
 1 clove of garlic
 2 tsp of sesame seeds
 1 tsp of oregano
 90 ml of olive oil
 45 ml of apple cider vinegar
 Pepper
 Salt
Küken ACCESSORIES
 Blade accessory
 Cooking basket

Directions

ELABORATION
1

We mount the blade accessory on our Küken robot.

2

Add 90 ml of olive oil, 45 ml of vinegar, a peeled clove of garlic, two tbsp of sesame seeds, a teaspoon of oregano, salt and pepper to taste.

3

We grind for 15 seconds at speed 8.

4

We reserve the vinaigrette in a bowl.

5

We wash the robot glass and put it back with the cooking basket and its drive shaft.

6

Add 1 liter of water in the glass and 700 g of carrots in the cooking basket, the carrots We peel them, cut them into quarters lengthwise, then each piece in half.

7

Bake for 15 minutes at 120°C.

8

We pass the carrots in a bowl or tray and add the dressing on top.

Notes

Carrots with spices

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