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Tabbouleh Recipe

Today we bring you a recipe that perhaps in our country is not too well known, but it is delicious, healthy and very light. We are talking about Tabbouleh, a recipe that is very easy to prepare with the help of the EASYChef TOUCH 9000 food processor.

This recipe thanks to its lightness and freshness is ideal to prepare it for dinner in a
hot night. It can also serve as a garnish or as a starter for our
main menu.

RatingDifficultyBeginner

When preparing this recipe we must take into account the time needed to previously hydrate the couscous, 20 minutes.

If we want we can substitute the couscous for bulgur to prepare the recipe, it is another version of Tabbouleh that will be equally delicious.

The tomatoes that we use to prepare our Tabbouleh should be fleshy and ripe, we can choose for example pear tomatoes or similar.

Vegetable Tabbouleh
Yields6 Servings
Prep Time29 minsCook Time1 minTotal Time30 mins
 200 g Couscous
 600 g Tomatoes
 200 g Spring onion
 100 g Red pepper
 2 Mint sprigs
 4 Sprigs of parsley
 100 ml Olive oil
 100 ml Lemon juice
 Warm water
 Pepper
 Salt
EASYChef Accessories
 Blade accessory
Elaboration
1

We put to soak 200 g of couscous in a bowl with warm water and a little salt, it is important that the water completely covers the couscous. Leave to stand for 20 minutes.

2

Cut the tomatoes into cubes of about one centimeter and set aside in a bowl.

3

We mount the blade accessory on our EASYChef robot.

4

Add the mint and parsley leaves.

5

Chop 8 seconds at speed 7.

6

Reserve the herbs in a bowl.

7

Add 200 g of spring onion and 100 g of red pepper, all in medium pieces.

8

Chop 10 seconds at speed 5.

9

In a large bowl, add the well-drained couscous, herbs, spring onion, pepper and tomato.

10

Make a vinaigrette with the oil, lemon juice and salt and pepper to taste. Add it to the bowl and mix well to integrate all the ingredients.

Category

OUR TABBOULEH IS READY!

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Ingredients

 200 g Couscous
 600 g Tomatoes
 200 g Spring onion
 100 g Red pepper
 2 Mint sprigs
 4 Sprigs of parsley
 100 ml Olive oil
 100 ml Lemon juice
 Warm water
 Pepper
 Salt
EASYChef Accessories
 Blade accessory

Directions

Elaboration
1

We put to soak 200 g of couscous in a bowl with warm water and a little salt, it is important that the water completely covers the couscous. Leave to stand for 20 minutes.

2

Cut the tomatoes into cubes of about one centimeter and set aside in a bowl.

3

We mount the blade accessory on our EASYChef robot.

4

Add the mint and parsley leaves.

5

Chop 8 seconds at speed 7.

6

Reserve the herbs in a bowl.

7

Add 200 g of spring onion and 100 g of red pepper, all in medium pieces.

8

Chop 10 seconds at speed 5.

9

In a large bowl, add the well-drained couscous, herbs, spring onion, pepper and tomato.

10

Make a vinaigrette with the oil, lemon juice and salt and pepper to taste. Add it to the bowl and mix well to integrate all the ingredients.

Tabulé

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