Hummus with courgette and broad beans

Hummus with courgette and broad beans recipe

This "special" recipe for hummus with courgette and broad beans in oil tastes fresh and natural. It is also ideal because we have vegetable protein and vegetables in a delicious appetizer.

To accompany our hummus we can do it with breadsticks, pita bread, potato or corn chips, vegetable crudités (carrot, celery, cucumber, pepper, etc.).

It can also be used as a filling for sandwiches and fajitas, spread on crusty bread or as a garnish for different dishes.

RatingDifficultyBeginner

Special" recipe for hummus with courgette and broad beans in oil, an alternative to the traditional chickpea hummus that will surprise and delight everyone at home.

Courgette hummus
Yields6 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins
 250 g of cooked chickpeas
 40 ml of extra virgin olive oil
 250 g courgette
 250 g of broad beans in oil
 50 g of toasted sesame seeds
 1 clove of garlic
 1 tsp of ground cumin
 Lemon juice
 Pepper
 Salt
Küken Accessories
 Blade accessory
 Solvent accessory
 Spatula
Elaboration
1

We mount the extraction accessory on our Küken robot.

2

Add 250g of well-washed and chopped courgette (there is no need to peel it), 40ml of olive oil and season to taste.

3

Bake for 15 minutes at 120°C and speed 1.

4

We replace the extraction accessory with the blade accessory.

5

Add 250g of cooked chickpeas, washed and well drained, 250g of broad beans in oil, 50g of sesame seeds, 1 peeled garlic, a teaspoon of ground cumin, the juice of a lemon and a pinch of salt.

6

We grind for 30 seconds at speed 10.

7

With the help of the spatula push to the bottom the remains that may have stuck to the wall of the glass.

8

We grind for 10 seconds at speed 10

Our hummus with courgette and broad beans is ready!

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Ingredients

 250 g of cooked chickpeas
 40 ml of extra virgin olive oil
 250 g courgette
 250 g of broad beans in oil
 50 g of toasted sesame seeds
 1 clove of garlic
 1 tsp of ground cumin
 Lemon juice
 Pepper
 Salt
Küken Accessories
 Blade accessory
 Solvent accessory
 Spatula

Directions

Elaboration
1

We mount the extraction accessory on our Küken robot.

2

Add 250g of well-washed and chopped courgette (there is no need to peel it), 40ml of olive oil and season to taste.

3

Bake for 15 minutes at 120°C and speed 1.

4

We replace the extraction accessory with the blade accessory.

5

Add 250g of cooked chickpeas, washed and well drained, 250g of broad beans in oil, 50g of sesame seeds, 1 peeled garlic, a teaspoon of ground cumin, the juice of a lemon and a pinch of salt.

6

We grind for 30 seconds at speed 10.

7

With the help of the spatula push to the bottom the remains that may have stuck to the wall of the glass.

8

We grind for 10 seconds at speed 10

Notes

Hummus with courgette and broad beans

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