Textured soy croquettes

Textured Soy Croquettes Recipe 

Delicious and healthy recipe for Textured Soy Croquettes, very easy to prepare thanks to the EASYChef TOUCH 9000 food processor. 

As we indicated in step 1, first of all we put the textured soy to hydrate in a container with twice as much water as soybeans. With 15 minutes is enough, just the time until we must incorporate it into the recipe.

Once the dough is ready it is advisable to let it rest until it is completely cold, so we get a firmer texture and it is easier to shape the croquettes.

A good tip is to put the dough in a pastry bag or a freezer bag with one of the cut peaks, we make long churros of the thickness we want for our croquettes, cut with a knife to the desired size and finish giving them shape before passing them through egg and breadcrumbs.

RatingDifficultyBeginner

Delicious and healthy recipe for Textured Soy Croquettes, very easy to prepare thanks to the EASYChef TOUCH 9000 food processor.

Vegan croquettes
Yields8 Servings
Prep Time30 minsCook Time30 minsTotal Time1 hr
 100 g Texturized soybeans
 250 g Flour
 1 l Soy milk
 50 ml Olive oil
 100 g Onion
 2 Cloves of garlic
 3 Eggs
 Breadcrumbs
 Nutmeg
 Salt
EASYChef Accessories
 Blade accessory
 Solvent accessory
 Spatula
Elaboration
1

First of all we put 100g of texturized soybeans to soak in a container with twice the volume of water than soybeans. With 15 minutes is enough.

2

We mount the blade accessory on our EASYChef robot.

3

Add 100g of peeled onion, in large pieces and 2 whole peeled cloves of garlic.

4

Chop 6 seconds at speed 6.

5

Open the lid and with the help of the spatula push to the bottom the remains that may have been left on the wall of the glass.

6

We replace the blade accessory with the extraction accessory.

7

Add 50ml of olive oil and a pinch of salt.

8

Cook for 10 minutes at 120 ° C and speed 1.

9

Add the well-drained texturized soybeans.

10

Cook for 3 minutes at 110ºC and speed 1.

11

We replace the extraction accessory with the blade accessory.

12

Add 1 litre of soya milk, 250g of flour, 1 teaspoon of salt, a pinch of ground nutmeg and salt and pepper to taste.

13

Cook for 7 minutes at 100ºC and speed 4.

14

Let the dough cool for a while and shape our croquettes. Dip them in egg and breadcrumbs and fry them in plenty of hot oil (see tips).

OUR TEXTURED SOY CROQUETTES ARE READY!

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Ingredients

 100 g Texturized soybeans
 250 g Flour
 1 l Soy milk
 50 ml Olive oil
 100 g Onion
 2 Cloves of garlic
 3 Eggs
 Breadcrumbs
 Nutmeg
 Salt
EASYChef Accessories
 Blade accessory
 Solvent accessory
 Spatula

Directions

Elaboration
1

First of all we put 100g of texturized soybeans to soak in a container with twice the volume of water than soybeans. With 15 minutes is enough.

2

We mount the blade accessory on our EASYChef robot.

3

Add 100g of peeled onion, in large pieces and 2 whole peeled cloves of garlic.

4

Chop 6 seconds at speed 6.

5

Open the lid and with the help of the spatula push to the bottom the remains that may have been left on the wall of the glass.

6

We replace the blade accessory with the extraction accessory.

7

Add 50ml of olive oil and a pinch of salt.

8

Cook for 10 minutes at 120 ° C and speed 1.

9

Add the well-drained texturized soybeans.

10

Cook for 3 minutes at 110ºC and speed 1.

11

We replace the extraction accessory with the blade accessory.

12

Add 1 litre of soya milk, 250g of flour, 1 teaspoon of salt, a pinch of ground nutmeg and salt and pepper to taste.

13

Cook for 7 minutes at 100ºC and speed 4.

14

Let the dough cool for a while and shape our croquettes. Dip them in egg and breadcrumbs and fry them in plenty of hot oil (see tips).

Textured soy croquettes

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