Salmon is a great source of Omega-3 fatty acids, so we should include it regularly in our diet.
It is important to make sure that there are no bones left in the dough before preparing the burgers.
Salmon burgers
Cookie cream with caramel
To prepare this recipe we have used cinnamon biscuits, it is a type of biscuit that is very well in this type of dessert, giving it that touch of cinnamon so nice.
If we prefer we can use the traditional Maria biscuit, or even wholemeal biscuits, that will depend on our tastes. When presenting our cream we can do it with pieces of biscuit on top, the contrast of the crunchy biscuit with the cream is very good, it also gives an extra flavor.
Potato stew with squid and peas
Something that we must take into account when preparing the recipe is to hydrate the ñora previously in water, with half an hour will be enough.
To prepare the recipe it is best to use fresh squid, they are easy to find throughout the year in our fishmonger, but if we cannot get them we can also use them frozen, it will be enough to thaw them. a moment before starting to cook.
Cod with tomato
Ideal To prepare this recipe, you should use fresh cod, but you can also use frozen cod that has been thawed beforehand.
Another option is to buy salted dried cod and desalt it at home, yes it is important that it is well desalted when we prepare the recipe, if we choose this last option it will not be necessary to salt cod before cooking it (step 11), because it could be excessively salty, we are always in time to adjust the salt at the end of the recipe.
Mashed potatoes
In addition, one of the properties of the potato is its high starch and mineral content, such as potassium, which helps to counteract some of the harmful effects of sodium on blood pressure.
If we want to give a different touch, we can add a little ground paprika or turmeric before beat it
Oatmeal Porridge
It is the perfect breakfast to start the day with energy, thanks to the combination of oats, milk and honey.
If you prefer, you can replace the milk with a vegetable drink of your choice, so that it is also suitable for vegans and lactose intolerant people.
In this recipe we have included honey, but if you prefer, you can use any other type of sweetener, or if you don't have a sweet tooth, you can leave it out.
Egg and mascarpone cheese flan
When serving them, the best option is to serve them with Monté cream and a few chocolate shavings or chopped nuts on top.
The quantities that we have presented in this recipe will be used to prepare eight standard size blanks, they must be cooked twice since the capacity of the tray it's four blanks.
Greek Sauce
To accompany our Greek sauce, we can do it with breadsticks, pita bread, potato or corn chips, vegetarian raw vegetables (carrots, celery, cucumber, pepper, etc.).
It can also be used as a filling for sandwiches and sandwiches, spread on crusty bread or as a filling for various dishes.
Garlic prawns
The idea of preparing this recipe is to use fresh shrimp, although alternatively we can use them frozen, always of the highest quality that we can afford.
Potatoes Sevillana style
When preparing mayonnaise, if we prefer, we can replace the same amount of vinegar with lemon juice. And if we want to give our mayonnaise a touch otherwise, we can add a tablespoon of mustard. With this we will get a tastier mayonnaise. It is important to incorporate the oil very little by little into the filler hole, so that it is not cut.
It is also recommended that the ingredients are at the same temperature when preparing our mayonnaise.